Dine on some dark green veggies, such as broccoli, kale and spinach, beforehand to create a protective film over the teeth. Find out which ingredients can wreak havoc on your pearly whites below:īecause of their acidity, bright red hue and tendency to cling to the teeth, the tomatoes in pasta sauce can leave your teeth vulnerable to staining. We have everything you need to maintain a healthy and happy smile. Book your ZOOM! teeth whitening session with us today. Combine light tanning with tinted moisturizers or bronzing products with UV blocking SPF to achieve your golden glow.) If you have been considering whitening your teeth, now is a perfect time. (Of course, the caring team at Adult Dentistry Of Ballantyne wants you to practice safe worship. With even the slightest tan, your smile can already look shades whiter. The sunny seasons are great for teeth whitening. Learn about more staining foods and beverages, compliments of Your Dentistry Guide Just make sure to avoid it for the first week. You don’t need to cut dark chocolate out of your diet completely after teeth whitening. That said, it can still ruin a newly whitened smile. In addition to tasting delicious, studies have found that dark chocolate is a potent antioxidant with a variety of health benefits, including lowering blood pressure and helping stave off heart disease. At the very least, dentists recommend waiting 48 hours after whitening before consuming dark foods or liquids.
Unfortunately, coffee is one of the most common causes of tooth staining, and may even be the reason you need to get your teeth whitened in the first place. Learn more below:Īre you a slave to your morning cup of java? You’re not alone. Educating yourself on specific foods and beverages to avoid or enjoy lightly (followed by immediate brushing), can help extend your teeth whitening results. Did you know that like most dental treatments, teeth whitening requires ongoing maintenance? While many people initially think brightening your smile is a one-time cosmetic dentistry procedure, the reality is that whatever stained your teeth in the first place can eventually catch up with your smile again over time.
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